![]() Making these unbreaded air fryer chicken tenders is an easy and delicious dinner option that your family will love and you can switch it up to suit your taste! Let me show you how to make it. Simple ingredients yet amazing and delectable results. Flip the breasts over and cook for another 9 minutes, until internal temperature is 165 degrees F. Place the breasts in a single layer in the basket and cook at 390F/189C for 9 minutes. I seasoned these naked tenders with this simple herbs and spices, onion and garlic granules, Italian seasoning, and parmesan cheese. Combine the seasonings in a small bowl, then rub on both sides of the chicken. You can season the tenderloins however you want using any of your favorite or go-to seasonings. My favorite part about air fryer chicken tenders (no breading) apart from the fact that it is delicious is that it is easily customizable. Chicken tenders like chicken breast is a great source of high protein, keto-friendly, low-carb and gluten-free. Plus, it comes together very quickly than baking in the oven so you don't have to worry about spending hours in the kitchen. After, turn on another side and cook for another 7 minutes or until juices run clear and instant read. Place chicken drumsticks in an air fryer basket and cook at 380 degrees F for 10 minutes. Using your hands or tongs, mix well to coat evenly. This recipe has so much flavor and is excellent for meal prep. In a large bowl, add chicken drumsticks, oil, paprika, garlic powder, onion powder, salt and pepper. So good! I love this cod fish burger too, especially since the fish is breaded before cooking, which really improves the overall dish.īack to my naked chicken tenderloin recipe, you will love it because it is so simple and delicious. air fryer chicken breast no breading Chicken breast made in the air fryer is so convenient and easy to prepare. Cook the chicken for about 15-20 minutes, flipping halfway through, or until the internal temperature reaches 165F (74C). Place the chicken breast in the air fryer basket, ensuring they are not overcrowded. That said, I do make an exception for this air fryer chicken cutlet recipe as my children wouldn't have it any other way. Season the chicken breast with your preferred spices and herbs, such as salt, pepper, and garlic powder. I get so lazy when it comes it making dredging stations and I honestly avoid recipes that require them. I love making chicken tenders without breading (also called naked chicken tenders)as I find it easy and more convenient than the standard breading method. Chicken tenderloins are great for meal preps, weeknight dinners, appetizers (with your favorite dipping sauce), or on their own as a healthy snack. This recipe only requires 5 main ingredients and is ready in less than 12 minutes. The chicken is crispy on the outside, tender and moist on the inside, and packed full of flavor. Chicken tenders and parmesan cheese equals a delicious chicken dinner nightĪir fryer chicken tenders with no breading come together quickly.
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